If you want your neurodivergence to be respected—not just accommodated—then you’re in the right place. Our team offers strengths-based, person-centred support that treats you as the expert in your own experience.
Using the INVEST™ framework developed by Dori Zener, we help you better understand your unique neurodivergence and build self-awareness and self-acceptance. Neuroaffirming therapy equips you with tools to shape the habits, environments, and relationships that support you on your terms.
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Embarking on the journey of booking a therapy session can be a significant step—one that might seem intimidating.
Here are some FAQs
Neurodiversity-affirming therapy acknowledges and celebrates the diversity of neurological experiences. It's an inclusive approach that respects and values the unique strengths and perspectives of individuals with various neurotypes.
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Absolutely. Our therapists are highly trained and experienced in neurodiversity-affirming approaches. They are committed to creating a safe and understanding environment for individuals of all neurotypes.
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Feel free to explore our Resources section for articles, books, and additional information on neurodiversity. We're here to help you navigate this journey of understanding and acceptance.
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Neurodiversity therapy recognizes that one size does not fit all. Our approach is tailored to accommodate different ways of thinking, learning, and processing information. We embrace and work with the individual strengths and challenges of each person.
This therapy can offer a range of benefits, including increased self-awareness, improved self-acceptance, and the development of coping strategies tailored to your unique strengths. It's about fostering a positive and affirming mindset.
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Your first session will involve an introduction to your therapist, an exploration of your goals, and a discussion about your preferred approach. It's a collaborative process, and your input is highly valued.
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